Tuesday, May 11, 2010

Terrific Tuesday

Well what a day!!! I ended up finishing week 4 of C25K and I am SO happy! My other friend that is doing this app and I have been talking about how we are having pain in our legs. I thought that it would have been the opposite that I would have had a hard time breathing but nope my legs. Kerri another friend of mine suggested that I take longer strides on the treadmill and that totally helped. So not only was I able to run at a faster speed but my legs did not get as tired as fast. I think that I need to start running outside because I am kind of getting bored with running in the clubhouse. Or I need to get a new play list to workout to because my music is kind of boring me.

On week 5 day 3, I am suppose to jog for 20 mins straight! I am really nervous for this and think that I am going to hold off and do it on Saturday. Go to campus and run around like a mad woman in the early morning. I am getting excited about the GOTR and am really hoping that with the hard work and effort that I have been putting out that I will be able to do the June 5th race.

How could I forget to talk about this one issue in my blog: MY WEIGHT!
On Thursday I will step on the scale and see if any improvements have been made. I don't feel like there has been a lot of weight loss just more so on muscle gained. My cavs are getting huge so huge that I cannot fit in Capri pants! But hopefully I have lost some fat off my body! Lets just start praying. Although I have not changed my diet, I have realized that if I run at night I am not hungry at night and if I run in the morning I am not hungry. The other thing is that I am so not interested in sweets anymore...like many of you know I LOVE CANDY! But ever since this past week candy has not interested me. On Monday, I walked past a bowl full of peanut M&M's and today I bought candy at Freddies but no interest...its weird. Well off to make the bed then a bath to soak my legs :) Good night world!

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